Monday, October 5, 2009

a healthy lifestyle!

Cardio Mix
this is a very high paced work-out. nearly lost my breathe in it. however, i had great fun & a good time perspiring after each session. class ending soon in early oct.

Kickboxing
this class superly SIONG! ive got hooked to jumping around & enjoy a big time perspiring! as Cardio Mix is ending soon, ive kiasu-ly & "smartly" enrolled myself to another class. =) brilliantly, there's 2 lessons i will need to attend concurrently with Cardio Mix class. for 2 weekends, ive got Kickboxing from 10am to 11am then continue with Cardio Mix from 1115am to 1215am!

i challenged myself to these streneous schedule just yesterday! oh boy! it's really tough! half way through Cardio Mix, im so tired till i can feel that its my body movements controlling me & i don't find myself catching my breathe away like i always do in every sessions.

Cardio Yoga
don't ask me why. i've just conveniently enrolled myself to another class, starting end oct. this time round, with hui. i'm looking forward.. =) lol

next, i shall work on my diet...

psstttt... im aching all over now.

oh yes, how could i forget to thanks much much to my wonderful hubby who fetches me to & fro religiously for my lessons! muackz!

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